 Just Say YES (Yoga Education Series)Join Lisette Hart this fall at our Yoga Branch Vista Way location for YES (Yoga Education Series) events to deepen your yoga practice.
There are no Workshops currently scheduled.
Previously Held Workshops
Yoga: A History Made Relevant
Get a brief & interesting glimpse into the ancient history of your yoga practice. See the connections to our current teachers & their modern lineages.
Where do Ashtanga, Anusara and so many other styles of yoga come from & how did they evolve?
Spine Safety and Movement in Yoga A life-size model spine helps show the inside story with a hands-on feel & view of bending & twisting safely for a happy backbone. What Are the Chakras?
Explore the seven energy centers in your body and how they affect your life.
The 8 Limbs of Yoga Our physical practice and breathing are just two of the limbs in the ancient practice of yoga. Come learn about the other six!
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